If you’re a high school student, you know exactly what exam season feels like. The unending stress and anxiety about the exams is something that almost everyone experiences. But once these exams are over, you face a new challenge of awaiting the results. This exam result stress is natural, and we know how the anticipation…
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Prioritizing Mental Health Sound mental health is integral to living a happy and healthy life. Shifts and perturbations, such as the recent pandemic repercussions, changes in schedules and the way we interact with our surroundings have a severe psychological impact, thus contributing to mental health and well-being. Sometimes we find ourselves juggling too many things…
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